Details

Healthy Sleep Habits, Happy Child. A step-by-step programme for a good night's sleep


Healthy Sleep Habits, Happy Child. A step-by-step programme for a good night's sleep



von: Marc Weissbluth

9,99 €

Verlag: Alpina Non-Fiction
Format: EPUB
Veröffentl.: 03.05.2023
ISBN/EAN: 9785961435832
Sprache: Russisch
Anzahl Seiten: 613

Dieses eBook enthält ein Wasserzeichen.

Beschreibungen

What is healthy sleep and why is it so important for a baby? With the answer to this question, the world bestseller of the authoritative children's doctor Mark Weissbluth begins. The author shows the importance of sleep for health, the development of the nervous system, the mental potential of the child and highlights the five most important elements - the total duration of sleep; obligatory daytime sleep; continuity; mode; regularity. The task of parents is to create such a sleep and wakefulness regimen for their child so that he grows up healthy and happy. And Dr. Weissbluth's methodology, created on the basis of extensive clinical practice, scientific research and personal experience, is called upon to help them in this.

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